Clean your produce
Vibe check ✔️
How do you wash your fresh produce before storing them ?
It’s essential to wash them as it prevent illness & removes pathogens ,residues ,germs & bacteria like Salmonella, E-coli & Listeri that can enter the body …
I suggest first washing your hands w/ soap, & water before submerging the produce in cool water & distilled 5% acidity white vinegar..
rub or scrub gently with a soft bristle brush ..you can also use lemons , sea salt , baking soda or apple cider vinegar to wash them 😉
*Dry them out before storing them to prevent bacteria growth ..
*Please make sure your not just rinsing your produce with faucet water 🥴😩🌱
*Be intentional on your wellness journey & with everything you do 💪🏾
Have a powerful day ❤️🌱🔝✔️🔆

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