This is a go to website I always refer to in my state . You can google the produce in seasons in your state & get the most nutrientional...

Family make sure you are supporting your local farmers that produce organically 🌱 Be wary of just buying from any farmer, do your own...

Peace Family ✨✨ We’re excited, Ky The Creator presents , Opulent Stylez Beauty & Wellness Salon We’re located midtown kc,mo To book go to...

Honor your OWN wellness & vitality 🌱 Start making decisions that support just that ..it’s essential that you understand only YOU can...

A true divine genuine radiates her love from within❤️✨✨ ..from her heart to her morals and from inside out ..a woman Ray’s should shine...

Vibe check ✔️ How do you wash your fresh produce before storing them ? It’s essential to wash them as it prevent illness & removes...

Spring into Summer with a head start 🌱💪🏾✨🤸🏾‍♀️🤸🏾‍♀️🔆 📣”Wild Crafted” Irish Seamoss📣 Moss is a superfood that happens to be a...

Seasonal Fruits & Vegetables As you know it differs depending on your region.. Here’s Midwest (Missouri ) listing, *not all are listed Go...

Today will be grand ☺️🌱 •sea moss✔️🔛🔝 •BlackBerries ✔️🔛🔝 Berries are superfoods that are low in calories ,high in fiber , vitamin C,...

Connecting with the rhythm of eating in seasons ..warming meals heals & restores balance in the winter months 🌱 I normally eat a lil...

Peace family it’s 2-2-22 ..Let thy food be thy medicine 💪🏾tap in the portals are open it’s 2-2-22 ⬅️⬅️ It’s a time for tuning in with...

What’s your morning ritual ? How do you start your day ? Setting an intention when you awake has power .Hydrating , giving your body the...

Cranberries symbolize abundance and gratitude & also promote healing and rejuvenation…not only supporting your body’s ability to heal,...

Along with self love & self care….. Self control is also very Essential 🌱 I may need to filter my mouth at times 🥴🤣❤️ but the way my...

Go to…or to go ? Me : Boffum My love for avocados is mad real..I put them on everything ..what’s your go to ? An easy breezy quick in a...

Caring for myself is not self-indulgence, it is self-preservation.... With that in mind, i have compiled a master list of ideas,...

Beeswax , Lavender oil & coconut oil balm. Lavender has powerful healing abilities •anti-inflammatory •antibacterial •anti-fungal...